I am a passionate Plant-Based Culinary Artist and Lifestyle Coach, born and raised in the lush landscapes of Suriname and partially nurtured by the vibrant Island of Sint Maarten.

My journey towards a fully plant-based lifestyle began in 2020 during a transformative trip to Jamaica, where I discovered that my beloved Surinamese dishes can be just as flavorful without meat.

Through self-mastery, experimentation, and the wisdom of Rastafarian elders, I sharpened my culinary skills by blending traditional Afro-Surinamese techniques with modern plant-based practices. This dedication has allowed me to inspire many through my cookbooks, interactive Nature Cooking classes, and pop-up restaurant experiences.

As a global traveler, I now serve as a personal and retreat chef, facilitating my own plant-based wellness retreats across the Caribbean. Here, we connect deeply with food, nature, and ourselves, all while embracing a spirit of adventure.

For me, cooking is more than a craft; it’s a meditation. It’s a way to express my art and create delicious, nourishing dishes that elevate the spirit. At the ITAL MOMMA RETREATS, each experience is thoughtfully designed to enhance self-love, shift your mindset, improve your eating habits, and encourage exploration and joy.

Join me on this journey, where you'll learn to tap into the vibrational essence of food and life. Discover how to listen to your intuition and embrace all that the universe has to offer.

I look forward to connecting with you.

Love & Light,

Mygella Akosua
ITAL MOMMA